So, I had a pretty kick butt workout last night. I’ve been hearing and reading about how this workout is an awesome way to burn calories, boost your metabolism, and just really shed that fat. It’s called “shakin what ya mama gave ya.”
It was such a good workout in fact that I taped it…
Yeah, I know you guys watched that whole thing and loved every minute 
. haha so jk. I’m a dork, I know. BUT DANCING! I took heart what mr. Matthew said about doing what sounds appealing to you–and last night, it was DANCING!
Here are some thoughts of mine on it…
So, there ya go. Most embarrassing post of the year. Hope I didn’t lose too many of you on account of my dance skills.
MESSAGE OF THIS POST: Have fun with your exercise!
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Let me see yo’ tootsie roll!!
Love it!
Love love love this post! How fun!!! Listening to old MJ tunes was nostalgic, too! HAHA!
Exercise can be FUN! Our bodies are craving movement and I think they are happy with whatever we can give in our busy lives!
Have a fantastic day!
Talia:)
Holy crap….LOVE IT! And yes I did watch every single one! You are adorable and girl you definitely have some dancing skill!
WORK IT GIRL. Lisa, you are hilarious. This post is freaking great.
hahaha I didnt even realize that this wasnt an ACTUAL workout video! I thought it was so I aws going to google “shake what your mama gave ya” then I realized its just you dancing to music! I LOVE THIS!!! what a great workout indeed!! you are so freakin cute!
so awesome! this post has a great message and I love it. You go girl!
This was so great! Not only for the message behind it, but I also loved hearing your voice and seeing your carefreeness with dancing. Love it!
This seems so fun! Can’t watch the videos at the moment b/c I’m at work, but I’ve saved the post to check out when I get home!
You are too cute. And I like getting to hear blogger’s voices!!
you are too funny! lol.. i thought you were doing an actual exercise video too, great that you’re not and still worked up a sweat!
oh and i love your accent.. you are so cute girly
LOVE IT!! Those videos just made my morning! you are so cute!
Haha. Thank you for making me smile!!
It was nice to hear your voice too!
Consider this my first impression of you. You are so brave! And thanks for the peptalk at the end. I needed that this morning!
haha, nice first impression! Thanks for stopping by
I will be checking out your blog!
Hahaha great reminder to make exercise FUN and enjoyable!!
Girl, you got some moves!! Work it!! Love it!!
I used to pretend I was a ballerina and would dance like one with all kinds of jumps around the house and I swear those were the best workouts!!
You cracked me up! That’s my “alternative cardio” on occasion at night. I have a wall in my dining area that is seriously just one large mirror- so I’ve been known to break it down in front of it…
WERK! Great job and you are so awesome for these videos!
I can’t watch your video until I get home from work. But I’ll already say that you are SUCH a dork and I love it. I’ve been known to have random cardio dance parties around my apartment.
Love this post. More people should be so carefree!!!
You’re so flippin’ cute!!! Looks like a fun workout!
This post is AWESOME. haha.
HAH! You totally gave me a huge grin on my face. I love this idea, girl, and I love that you’re a dork like so many of us out there.
Maybe I’ll try this workout method tonight, in honor of you haha!
HAHAHAHHAHAHA YOU ARE SOOOO ADORABLE!! LOVE THIS! Love when your dog got involved, so precious. Tootsie Roll makes me want to dance ALL THE TIME!
I’m so glad you posted them! Love the last video! You’re awesome.
BAHAHAHAHA This is the best post EVER!!! Love love love.
O.M.G. LOVE THIS POST!!!! This is a me post…makes me anticipate a visit with you!
I LOVE to dance, it’s the best workout!
You crack me up…I had to turn the volume off, because I knew that if I heard the music, I’d be laughing and getting myself into trouble here at work! Hehehehe. I did watch them, though! Your expressions are perfect.
PS: What the hell is with you saying you’d lose us on that post??? You have SKILLLLLZ!
And by the way, from the posts above…Tootsie Roll!?!?!?! That’s like 7th grade for me! Hahaha. I used to do that dance with all the black girls that could shake it!!! I still know the entire dance.
Oh my gosh this is my favorite post of yours!! you are so confident and a really good dancer, girl – I love it! I totally agree that shakin’ it is a great workout. HIGHLY underrated. I actually do it a lot, too, in front of the mirror in my bathroom. I may or may not pretend like I’m Britney Spears sometimes.
Oh, I totally pretend like I’m Britney Spears. She rocks!
you’ve got mooooves… seriously!!!!
loved the shout out! i didn’t have sound when i first watched your videos so i’m glad i got your email & got some headphones!
gotta love jock jams!!! 
baaaaahahahaha! sweet movies!
Yep it’s official you are awesome.
Oh, I had to find this post so I could comment and actually put it somewhere relevant…
They played “Tootsie Roll” at my 10-year last month, and I’m not sure I told you…butI totally thought of you!!!!! <3
This is wayyyy to funny! I can’t imagine what I would do with this exercise in my possession! I love this!
i missed commenting on this the first time around. i think i was in the midst of wedding plans? but jessie linked back today and i had to say you are my favorite.
Love love love this post. As always. You are hilarious.
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