Hungry Girl BLT Quesadilla
BLT QUESADILLA
1 large La Tortilla Factory Smart & Delicious Low Carb/High Fiber tortilla
2 TBSP fat free shredded cheese, mozzarella or cheddar
2 slices extra lean turkey bacon
1/2 plum tomato, diced
1/2 cup shredded lettuce
1 TBSP fat free mayonnaise
1 TBSP ketchup
Cook bacon according to package directions. Once cool enough to handle, roughly chop and set aside.
Bring a pan sprayed with nonstick spray to medium heat. Lay tortilla flat in the pan. Top evenly with cheese.
Once cheese begins to melt, cover half of the tortilla with bacon and tomato. Using a spatula, carefully fold the cheese only side over to the other half, pressing down with the spatula to seal. Cook for about 1 minute.
Flip and continue cooking for about 1 minute, or until both sides are toasty. Remove from heat.
To make the sauce, combine mayo and ketchup in a small dish. Cut quesadilla into triangles, top with the shredded lettuce and serve with sauce on the side.
makes 1 serving






























